Recipe Tips

SubstituteSubstitute small raspberries for the blueberries.

SubstitutePrepare using your favorite variety of nut butter, such as almond butter.

SubstitutePrepare using your favorite jam, jelly or preserves.

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Nutrition Information

Nutrition per serving

  • Calories

    120

  • Total fat

    7g

  • Saturated fat

    1.5g

  • Trans fat

    0g

  • Cholesterol

    0mg

  • Sodium

    100mg

  • Carbohydrate

    12g

  • Dietary fiber

    1g

  • Total sugars

    5g

  • Added sugars

    3g

  • Protein

    3g

  • Vitamin A

    0%DV

  • Vitamin C

    20%DV

  • Calcium

    2%DV

  • Iron

    4%DV

  • Potassium

    2%DV

  • Vitamin D

    0%DV

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