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RITZ Honey Mustard Chicken Fingers

RITZ Honey Mustard Chicken Fingers

Homemade chicken fingers are easy when you coat them in crushed RITZ Crackers for a crunchy coating. With our honey and Dijon dip, these will go fast!

Prep time15 min
Total time40min
ServingsMakes 8 servings, 1 chicken tender and 2 tsp. sauce each.
Ingredients
  • 24 RITZ Crackers, crushed
  • ½ cup Dijon mustard
  • ¼ cup honey
  • 1 Tbsp. lemon juice
  • 8 chicken tenders (1 lb.)
  • 2 Tbsp. olive oil
  • 1 Tbsp. chopped fresh parsley
Preparation
  • Heat oven to 350°F.
  • Spray foil-covered baking sheet with cooking spray.
  • Place cracker crumbs in shallow dish; set aside. Mix mustard, honey and lemon juice in separate shallow dish until blended.
  • Reserve 1/3 cup mustard sauce for later use. Dip chicken tenders, one at a time, into remaining mustard sauce, then cracker crumbs, turning to evenly coat each chicken tender with each ingredient. Place on prepared baking sheet. Drizzle evenly with oil.
  • Bake 20 to 25 min. or until chicken is done.
  • Sprinkle chicken with parsley. Serve with reserved mustard sauce.
Recipe Tips
  • Make it Easy
    Instead of dipping the chicken tenders into the mustard sauce, you can brush the mustard sauce onto the chicken. Then, roll the chicken tenders in cracker crumbs before baking as directed.
  • Special Extra
    Place each baked chicken tender on a lettuce leaf, then top with small amount of reserved mustard sauce. Wrap lettuce around chicken before serving with remaining mustard sauce.

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Nutrition Information

Nutrition Per Serving

Calories190
 % Daily Value*
Total fat 8g 
   Saturated fat 1.5g 
   Trans fat 0g 
Cholesterol 35mg 
Sodium 470mg 
Carbohydrate 18g 
   Dietary fiber 0g 
   Total sugars 9g 
   Added sugars 9g 
Protein 13g 
Vitamin A0 %DV
Vitamin C0 %DV
Calcium2 %DV
Iron4 %DV
Potassium2 %DV
Vitamin D0 %DV

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