Nutrition Notes

The salsa contains vitamin C and teams up with the black beans to make these simple, yet flavorful, topped crackers a smart choice to include in your balanced diet.

Recipe Tips

Spice it UpSubstitute jalapeño pepper slices for the cilantro leaves.

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Nutrition Information

Nutrition per serving

  • Calories

    110

  • Total fat

    6g

  • Saturated fat

    1.5g

  • Cholesterol

    <5mg

  • Sodium

    170mg

  • Carbohydrate

    13g

  • Dietary fiber

    1g

  • Total sugars

    1g

  • Added sugars

    1g

  • Protein

    2g

  • Vitamin A

    0%DV

  • Vitamin C

    10%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    4%DV

  • Potassium

    2%DV

Choose to eat safely!

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