RITZ Guacamole & Salsa Bites

59  Ratings
  • 10 min prep
  • 10 min total
  • Makes 7 servings, 5 topped crackers each.


RITZ Guacamole & Salsa Bites Recipe

Ingredients

  • 35 RITZ Crackers
  • 1/4 cup guacamole
  • 3 Tbsp. light sour cream
  • 3 Tbsp. rinsed canned low-sodium black beans
  • 2 Tbsp. fresh salsa
  • 35 fresh cilantro leaves

Instructions

  • Top  crackers with remaining ingredients.

Recipe Tips

Spice it UpSubstitute jalapeño pepper slices for the cilantro leaves.

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Nutrition Information

Makes 7 servings, 5 topped crackers each.
  • Generally Nutritious
  • Vitamin C Source
  • Good source of vitamin A or C

Carb Choices

1

Nutrition Notes

The salsa teams up with the black beans to make these simple, yet flavorful, topped crackers a smart choice to include in your balanced diet.

Nutrition per serving:

    • Calories 110 
    • Total fat 6 g
    • Saturated fat 1.5 g
    • Cholesterol <5 mg
    • Sodium 190 mg
    • Carbohydrate 13 g
    • Dietary fiber 1 g
    • Total sugars 1 g
    •     Includes added sugars 1 g
    • Protein 2 g
    • Vitamin A 0 %DV
    • Vitamin C 10 %DV
    • Vitamin D 0 %DV
    • Calcium 2 %DV
    • Iron 4 %DV
    • Potassium 2 %DV
    • n/a indicates that data is not available

This recipe features:

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