RITZ Avo-Covered in Everything
Prep time10 min
Total time10min
ServingsMakes 4 servings, 3 topped crackers each.
Ingredients
- ½ large avocado, cut lengthwise into 12 slices
- 1 Tbsp. fresh lemon juice
- 12 RITZ Crackers
- 1 Tbsp. sunflower seeds
- 1 green onion, thinly sliced
- 1 tsp. crushed red pepper
Preparation
- Cut each avocado slice crosswise into thirds; brush with lemon juice.
- Place 3 avocado pieces on each cracker.
- Top with remaining ingredients.
Nutrition Notes
Low in sodium but full of flavor, these avocado-topped crackers can help you eat right!
Recipe Tips
- Special Extra
Sprinkle topped crackers lightly with lemon zest before serving.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 110 |
| % Daily Value* | |
| Total fat 8g | |
| Saturated fat 1.5g | |
| Trans fat 0g | |
| Cholesterol 0mg | |
| Sodium 80mg | |
| Carbohydrate 9g | |
| Dietary fiber 2g | |
| Total sugars 1g | |
| Added sugars <1g | |
| Protein 2g | |
| Vitamin A | 0 %DV |
| Vitamin C | 4 %DV |
| Vitamin D | 0 %DV |
| Calcium | 2 %DV |
| Iron | 4 %DV |
| Potassium | 4 %DV |