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Ratatouille-White Bean Dip

Ratatouille-White Bean Dip

This delicious appetizer is full of flavor from the grilled eggplant and zucchini topping the creamy bean dip. Perfect to feed a crowd!

Prep time25 min
Total time40min
ServingsMakes 20 servings, 2 Tbsp. dip and 16 WHEAT THINS each.
  • 1 small eggplant (6 oz.), trimmed
  • 1 zucchini (6 oz.), trimmed
  • 5 Tbsp. olive oil, divided
  • ¼ tsp. EACH salt and black pepper, divided
  • 1 can (15 oz.) cannellini beans, rinsed
  • 4 tsp. fresh lemon juice
  • 1 clove garlic
  • ½ tsp. chopped fresh oregano
  • ½ cup chopped roasted red peppers, patted dry, chopped
  • WHEAT THINS Original Snacks
  • Heat grill on medium heat.
  • Cut eggplant and zucchini into 1/4-inch-thick lengthwise slices; place in medium bowl. Add 1 Tbsp. oil, and 1/8 tsp. EACH salt and black pepper; mix lightly. Grill 3 to 4 min. on each side or until crisp-tender. Cool.
  • Process remaining oil, salt and black pepper with all remaining ingredients except red peppers and WHEAT THINS in food processor until smooth; spoon into serving bowl.
  • Chop grilled vegetables; place in medium bowl. Add red peppers; mix lightly. Spoon over dip.
  • Serve with WHEAT THINS.
Nutrition Notes

Key ingredients for ratatouille are blended into this creamy white bean dip for a tasteful twist. As a bonus, the WHEAT THINS are a good source of fiber and add 21g of whole grain per serving when served with this smart veggie dip.

Recipe Tips
  • Make Ahead
    Grill vegetables and prepare dip as directed. Refrigerate (separately) up to 24 hours. When ready to serve, chop grilled vegetables; place in medium bowl. Add red peppers; mix lightly. Spoon dip into serving bowl; top with vegetable mixture.
  • Variation
    Heat grill pan on medium-high heat. Use to grill the vegetables instead of cooking them on the outdoor grill.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 9g 
   Saturated fat 1g 
   Trans fat 0g 
Cholesterol 0mg 
Sodium 290mg 
Carbohydrate 27g 
   Dietary fiber 5g 
   Total sugars 5g 
   Added sugars 4g 
Protein 4g 
Vitamin A0 %DV
Vitamin C4 %DV
Calcium4 %DV
Iron8 %DV
Potassium4 %DV
Vitamin D0 %DV

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