Nutrition Notes

Key ingredients for ratatouille are blended into this creamy white bean dip for a tasteful twist. As a bonus, the WHEAT THINS are a good source of fiber and add 21g of whole grain per serving when served with this smart veggie dip.

Recipe Tips

Make AheadGrill vegetables and prepare dip as directed. Refrigerate (separately) up to 24 hours. When ready to serve, chop grilled vegetables; place in medium bowl. Add red peppers; mix lightly. Spoon dip into serving bowl; top with vegetable mixture.

VariationHeat grill pan on medium-high heat. Use to grill the vegetables instead of cooking them on the outdoor grill.

193822

Nutrition Information

Nutrition per serving:

  • Calories

    190

  • Total Fat

    9g

  •    Saturated Fat

    1g

  • Cholesterol

    0mg

  • Sodium

    290mg

  • Total Carbohydrate

    27g

  •    Dietary Fiber

    5g

  •    Total Sugars

    5g

  •       Includes Added Sugars

    4g

  • Protein

    4g

  • Vitamin A

    0%DV

  • Vitamin C

    4%DV

  • Vitamin D

    0%DV

  • Calcium

    4%DV

  • Iron

    8%DV

  • Potassium

    4%DV

  • n/a indicates that data is not available

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.