Nutrition Notes

Key ingredients for ratatouille are blended into this creamy white bean dip for a tasteful twist. As a bonus, the WHEAT THINS are a good source of fiber and add 21g of whole grain per serving when served with this smart veggie dip.

Recipe Tips

Make AheadGrill vegetables and prepare dip as directed. Refrigerate (separately) up to 24 hours. When ready to serve, chop grilled vegetables; place in medium bowl. Add red peppers; mix lightly. Spoon dip into serving bowl; top with vegetable mixture.

VariationHeat grill pan on medium-high heat. Use to grill the vegetables instead of cooking them on the outdoor grill.


Calories 190
% Daily Value*
Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 290mg
Total Carbohydrate 27g
Dietary Fiber 5g
Total Sugars 5g
     Includes 4g Added Sugars
Protein 4g
Vitamin A 0% DV
Vitamin C 4% DV
Calcium 4% DV
Iron 8% DV
Potassium 4% DV
Vitamin D 0% DV

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