Nutrition Notes

Enjoy both 1/2 cup of fruit and a good source of vitamin C from the colorful fresh berries in each serving of this classic dessert.

Recipe Tips

NoteFor best results, do not crush the grahams too finely - they should be just coarsely crushed as directed in recipe.

For Easy CleanupSubstitute a disposable foil pan for the casserole dish, discarding the pan after all the dessert is eaten.

VariationFor a change of pace, prepare using 6 cups of your favorite mixed seasonal fresh berries, such as blackberries and sliced strawberries.

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Nutrition Information

Nutrition per serving:

  • Calories

    170

  • Total Fat

    5g

  •    Saturated Fat

    2.5g

  • Cholesterol

    10mg

  • Sodium

    115mg

  • Total Carbohydrate

    29g

  •    Dietary Fiber

    3g

  •    Total Sugars

    18g

  •       Includes Added Sugars

    n/a

  • Protein

    2g

  • Vitamin A

    2%DV

  • Vitamin C

    10%DV

  • Vitamin D

    n/a

  • Calcium

    6%DV

  • Iron

    2%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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