Recipe Tips

Snack MindfullyMinimize distractions when eating to give each bite your full attention so you are savoring the flavor and not eating mindlessly.

Easy Microwave Melting of Chocolate Microwave chocolate to be used in microwaveable bowl on HIGH 30 sec.; stir.  Microwave 30 sec. more; stir.  Continue heating and stirring in 10-sec. increments until chocolate is completely melted.


Calories 230
% Daily Value*
Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 10mg
Sodium 190mg
Total Carbohydrate 39g
Dietary Fiber 2g
Total Sugars 19g
     Includes 18g Added Sugars
Protein 3g
Vitamin A 10% DV
Vitamin C 0% DV
Calcium 2% DV
Iron 8% DV
Potassium 2% DV
Vitamin D 0% DV

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