Nutrition Notes

Since these flavorful appetizers are made with whole wheat crackers, they can help you eat right.

Recipe Tips

SubstituteSubstitute deli-style Black Forest ham for the prosciutto.

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Nutrition Information

Nutrition per serving:

  • Calories

    110

  • Total Fat

    4.5g

  •    Saturated Fat

    1.5g

  • Cholesterol

    15mg

  • Sodium

    430mg

  • Total Carbohydrate

    11g

  •    Dietary Fiber

    2g

  •    Total Sugars

    1g

  •       Includes Added Sugars

    0g

  • Protein

    6g

  • Vitamin A

    2%DV

  • Vitamin C

    0%DV

  • Vitamin D

    0%DV

  • Calcium

    6%DV

  • Iron

    6%DV

  • Potassium

    2%DV

  • n/a indicates that data is not available

Choose to eat safely!

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