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Pretty-In-Pink Dip

Pretty-In-Pink Dip

Low-fat cottage cheese, frozen raspberries, honey and orange juice are blended into a creamy dessert dip for fruit chewy cookies.

Prep time15 min
Total time15min
ServingsMakes 14 (2 Tbsp. dip + 2 cookies) servings.
  • 1 cup reduced-fat cottage cheese
  • 1 cup frozen raspberrieswithout syrup, thawed
  • 3 Tbsp. honey
  • 2 Tbsp. orange juice
  • 28 FIG NEWTONS Cookies
  • Place cottage cheese, raspberries, honey and juice in electric blender or food processor container; cover. Blend until smooth.
  • Refrigerate until serving time. Serve as a dip with cookies.
Nutrition Notes

Your favorite fruit chewy cookies are even better when accompanied by this tasty dip for a low-fat, low-cholesterol snack.

Recipe Tips
  • Substitute
    Substitute 1 cup drained canned peaches for raspberries.
  • Substitute
    Substitute NILLA Wafers for FIG NEWTONS Fruit Chewy Cookies.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 3g 
   Saturated fat 0.5g 
Cholesterol 5mg 
Sodium 170mg 
Carbohydrate 28g 
   Dietary fiber 2g 
   Total sugars 19g 
Protein 3g 
Vitamin A0 %DV
Vitamin C2 %DV
Calcium4 %DV
Iron4 %DV

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