Nutrition Notes

Your favorite fruit chewy cookies are even better when accompanied by this tasty dip for a low-fat, low-cholesterol snack.

Recipe Tips

SubstituteSubstitute 1 cup drained canned peaches for raspberries.

SubstituteSubstitute NILLA Wafers for FIG NEWTONS Fruit Chewy Cookies.

54100

Nutrition Information

Nutrition per serving:

  • Calories

    150

  • Total Fat

    3g

  •    Saturated Fat

    0.5g

  • Cholesterol

    5mg

  • Sodium

    170mg

  • Total Carbohydrate

    28g

  •    Dietary Fiber

    2g

  •    Total Sugars

    19g

  •       Includes Added Sugars

    n/a

  • Protein

    3g

  • Vitamin A

    0%DV

  • Vitamin C

    2%DV

  • Vitamin D

    n/a

  • Calcium

    4%DV

  • Iron

    4%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

Choose to eat safely!

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