Nutrition Notes

Your favorite fruit chewy cookies are even better when accompanied by this tasty dip for a low-fat, low-cholesterol snack.

Recipe Tips

SubstituteSubstitute 1 cup drained canned peaches for raspberries.

SubstituteSubstitute NILLA Wafers for FIG NEWTONS Fruit Chewy Cookies.


Calories 150
% Daily Value*
Total Fat 3g
Saturated Fat 0.5g
Cholesterol 5mg
Sodium 170mg
Total Carbohydrate 28g
Dietary Fiber 2g
Total Sugars 19g
Protein 3g
Vitamin A 0% DV
Vitamin C 2% DV
Calcium 4% DV
Iron 4% DV

Choose to eat safely!

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