Pineapple-Feta Bites
Prep time15 min
Total time15min
ServingsMakes 8 servings, 3 topped crackers each.
Ingredients
- 24 TRISCUIT Crackers
- 4 fresh pineapple rings (1/2 inch thick), grilled, each cut into 6 pieces
- 1 Tbsp. balsamic glaze
- ¼ cup crumbled reduced-fat feta cheese
Preparation
- Top crackers with pineapple.
- Drizzle with glaze.
- Sprinkle with cheese.
Nutrition Notes
The balsamic glaze is the perfect flavor complement to the grilled sweet pineapple, which is a good source of vitamin C, in these easy-to-make low-fat, low-sodium topped crackers.
Recipe Tips
- How to Grill the Pineapple
Heat grill pan on medium heat. Add pineapple rings; grill 1 min. on each side or until grill marked on both sides. Cool slightly before using as directed. - Substitute
Substitute 4 (6x4-inch) watermelon slices for the pineapple rings. - Substitute
Substitute 24 fresh peach slices for the cut-up pineapple.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 80 |
| % Daily Value* | |
| Total fat 2.5g | |
| Saturated fat 0.5g | |
| Trans fat 0g | |
| Cholesterol 0mg | |
| Sodium 140mg | |
| Carbohydrate 14g | |
| Dietary fiber 2g | |
| Total sugars 3g | |
| Added sugars 0g | |
| Protein 2g | |
| Vitamin A | 0 %DV |
| Vitamin C | 15 %DV |
| Calcium | 2 %DV |
| Iron | 4 %DV |
| Potassium | 2 %DV |
| Vitamin D | 0 %DV |