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Pecan-Crusted Chicken with Citrus-Tomato Topping

Prep time

15 min

Total time

30 min

Servings

Makes 8 servings.

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    Ingredients
    • 4 navel oranges (about 1-1/4 lb.)
    • 1/3 cup mayonnaise
    • 35 RITZ Crackers, finely crushed (about 1-1/2 cups)
    • 3/4 cup finely chopped pecans
    • 8 small boneless skinless chicken breast halves (2 lb.), pounded to 1/4-inch thickness
    • 2 Tbsp. oil, divided
    • 8 cherry tomatoes, quartered
    • 3 green onions, sliced
Preparation
  • Peel  oranges; cut into segments over medium bowl, reserving juice in bowl. Mix 2 Tbsp. orange juice and mayo in pie plate. Mix cracker crumbs and nuts in second pie plate. Discard remaining orange juice; place orange segments in bowl.
  • Dip  chicken in mayo mixture, then crumb mixture, turning to evenly coat both sides of each breast. Heat 1 Tbsp. oil in large skillet. Add half the chicken; cook 8 to 10 min. or until golden brown on both sides and done (165ºF), turning after 5 min. Remove chicken from skillet; carefully wipe skillet with paper towel. Repeat with remaining oil and chicken.
  • Add  tomatoes and onions to oranges; mix lightly. Serve spooned over chicken.

Recipe Tips

SubstituteSubstitute other winter citrus fruits, such as mandarins, clementines or tangelos, for the navel oranges.

SubstituteSubstitute walnuts or Slivered Almonds for the pecans.

120778

Nutrition Information

Nutrition per serving:

  • Calories

    380

  • Total Fat

    22g

  •    Saturated Fat

    3.5g

  • Cholesterol

    70mg

  • Sodium

    200mg

  • Total Carbohydrate

    19g

  •    Dietary Fiber

    3g

  •    Total Sugars

    8g

  •       Includes Added Sugars

    n/a

  • Protein

    27g

  • Vitamin A

    8%DV

  • Vitamin C

    70%DV

  • Vitamin D

    n/a

  • Calcium

    8%DV

  • Iron

    10%DV

  • Potassium

    n/a

    • n/a indicates that data is not available

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