Peanut Butter 'n Fruit Butterflies

Not rated
  • 5 min prep
  • 5 min total
  • Makes 2 servings, 1 topped graham square each.


Peanut Butter 'n Fruit Butterflies Recipe

Ingredients

  • 1 HONEY MAID Honey Graham, broken crosswise in half (2 squares)
  • 2 tsp. creamy peanut butter
  • 4 apple slices
  • 8 blueberries
  • 2 strawberry slices, halved

Instructions

  • Spread  graham squares with peanut butter.
  • Top  with fruit to resemble butterflies as shown in photo.

Recipe Tips

Substitute Prepare using chocolate-hazelnut spread.

Extra SpecialDrizzle with honey for a special treat.

181961

Nutrition Information

Makes 2 servings, 1 topped graham square each.
  • Well-being Choice
  • Low Saturated Fat
  • Low Sodium
  • Cholesterol Free

Carb Choices

1/2

Diet Exchange

1/2 Starch, 1 Fat

Nutrition Notes

Guaranteed kid pleasers, these cute "butterflies" can fit into a healthful eating plan.

Nutrition per serving:

    • Calories 80 
    • Total fat 3.5 g
    • Saturated fat 0.5 g
    • Cholesterol 0 mg
    • Sodium 65 mg
    • Carbohydrate 10 g
    • Dietary fiber 1 g
    • Total sugars 4 g
    •     Includes added sugars n/a
    • Protein 2 g
    • Vitamin A 0 %DV
    • Vitamin C 4 %DV
    • Vitamin D n/a
    • Calcium 0 %DV
    • Iron 2 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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