Peanut Butter Dip

66  Ratings
  • 10 min prep
  • 10 min total
  • Makes 2 cups dip or 16 servings, 2 Tbsp dip, 5 crackers and 2 apple slices each.


Peanut Butter Dip Recipe

Ingredients

  • 1 cup creamy peanut butter
  • 1 cup sour cream
  • 3 Tbsp. honey, divided
  • 1/4 tsp. ground cinnamon
  •  Brown Rice TRISCUIT Thin Crisps Cinnamon Sugar
  • 2 apples, each cut into 16 slices

Instructions

  • Mix  peanut butter, sour cream, 2 Tbsp. honey and cinnamon until blended.
  • Drizzle  with remaining honey.
  • Serve  with remaining ingredients.

Recipe Tips

Special ExtraGarnish dip with 2 Tbsp. chopped peanuts.

VariationOmit 1 Tbsp. honey. Mix peanut butter, sour cream, honey and cinnamon as directed. Top with 1 Tbsp. grape jelly.

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Nutrition Information

Makes 2 cups dip or 16 servings, 2 Tbsp dip, 5 crackers and 2 apple slices each.
  • 30 Minutes or Less

Nutrition per serving:

    • Calories 220 
    • Total fat 12 g
    • Saturated fat 3 g
    • Cholesterol 10 mg
    • Sodium 105 mg
    • Carbohydrate 22 g
    • Dietary fiber 2 g
    • Total sugars 9 g
    •     Includes added sugars n/a
    • Protein 5 g
    • Vitamin A 2 %DV
    • Vitamin C 0 %DV
    • Vitamin D n/a
    • Calcium 4 %DV
    • Iron 4 %DV
    • Potassium n/a
    • n/a indicates that data is not available

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