Recipe Tips

SubstitutePrepare using crunchy peanut butter. Or for a peanut butter-free snack, use almond or cashew butter.

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Nutrition Information

Nutrition per serving:

  • Calories

    140

  • Total Fat

    9g

  •    Saturated Fat

    2g

  • Cholesterol

    0mg

  • Sodium

    150mg

  • Total Carbohydrate

    13g

  •    Dietary Fiber

    <1g

  •    Total Sugars

    4g

  •       Includes Added Sugars

    2g

  • Protein

    3g

  • Vitamin A

    0%DV

  • Vitamin C

    0%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    4%DV

  • Potassium

    2%DV

  • n/a indicates that data is not available

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