Recipe Tips

Size WiseSavor the contrasting flavors in these easy-to-make portion-controlled snacks.

SubstitutePrepare using crunchy peanut butter. Or for a peanut butter-free snack, use almond or cashew butter.

Special ExtraPrepare using real maple syrup.


Amount per serving Calories 160
% Daily Value*
Total Fat 10g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol <5mg
Sodium 220mg
Carbohydrate 15g
Dietary Fiber <1g
Total Sugars 5g
Added Sugars 5g
Protein 5g
Vitamin A 0% DV
Vitamin C 0% DV
Calcium 2% DV
Iron 4% DV
Potassium 2% DV
Vitamin D 0% DV

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