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"Panzanella" Salad

"Panzanella" Salad

Prep time15 min
Total time45min
ServingsMakes 3 servings, 1 cup each.
  • 1½ cups chopped tomatoes
  • ⅓ cup slivered red onions
  • 18 TRISCUIT Reduced Fat Crackers, coarsely broken
  • 3 Tbsp. reduced-fat balsamic dressing
  • 1 clove garlic, minced
  • ¼ cup loosely packed fresh basil leaves
  • ⅛ tsp. black pepper
  • Combine first 3 ingredients in medium bowl.
  • Mix dressing and garlic until blended. Add to cracker mixture; mix lightly. Let stand 30 min.
  • Tear basil into small pieces. Add to tomato mixture along with the pepper; mix lightly.
Nutrition Notes

In addition to containing both vitamins A and C, the tomatoes team up with the whole wheat crackers to provide a good source of fiber in this delicious low-fat salad. And you'll enjoy 24g of whole grains in each serving from the TRISCUIT Crackers.

Recipe Tips
  • Shortcut
    Substitute 2 Tbsp. extra virgin olive oil and 1 Tbsp. balsamic vinegar for the dressing.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 2.5g 
   Saturated fat 0.5g 
   Trans fat 0g 
Cholesterol 0mg 
Sodium 280mg 
Carbohydrate 27g 
   Dietary fiber 4g 
   Total sugars 5g 
Protein 4g 
Vitamin A20 %DV
Vitamin C25 %DV
Calcium2 %DV
Iron10 %DV

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