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"Panzanella" Salad

Prep time

15 min

Total time

45 min

Servings

Makes 3 servings, 1 cup each.

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    Ingredients
    • 1-1/2 cups chopped tomatoes
    • 1/3 cup slivered red onions
    • 18 TRISCUIT Reduced Fat Crackers, coarsely broken
    • 3 Tbsp. reduced-fat balsamic dressing
    • 1 clove garlic, minced
    • 1/4 cup loosely packed fresh basil leaves
    • 1/8 tsp. black pepper
Preparation
  • Combine first 3 ingredients in medium bowl.
  • Mix dressing and garlic until blended. Add to cracker mixture; mix lightly. Let stand 30 min.
  • Tear basil into small pieces. Add to tomato mixture along with the pepper; mix lightly.

Nutrition Notes

In addition to containing both vitamins A and C, the tomatoes team up with the whole wheat crackers to provide a good source of fiber in this delicious low-fat salad. And you'll enjoy 24g of whole grains in each serving from the TRISCUIT Crackers.

Recipe Tips

ShortcutSubstitute 2 Tbsp. extra virgin olive oil and 1 Tbsp. balsamic vinegar for the dressing.

176142
Calories 150
% Daily Value*
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 27g
Dietary Fiber 4g
Total Sugars 5g
Protein 4g
Vitamin A 20% DV
Vitamin C 25% DV
Calcium 2% DV
Iron 10% DV

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