Recipe Tips

Serving SuggestionServe with a steamed green vegetable, such as broccoli, and glass of fat free milk.

SubstituteSubstitute pork loin cutlets for the chicken breast halves.

Fish MilanesePrepare as directed, substituting mild white fish fillets, such as catfish or tilapia, for the chicken breasts. Do not pound fish fillets to flatten and reduce the cooking time to 3 min. on each side or until fish flakes easily with fork.


Calories 360
% Daily Value*
Total Fat 24g
Saturated Fat 4g
Cholesterol 70mg
Sodium 230mg
Total Carbohydrate 9g
Dietary Fiber 0g
Total Sugars 1g
Protein 25g
Vitamin A 4% DV
Vitamin C 6% DV
Calcium 4% DV
Iron 8% DV

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