Olive & Sun-Dried Tomato Tapenade
Prep time10 min
Total time10min
ServingsMakes 1-1/2 cups, or 12 servings, 2 Tbsp. dip and 15 crackers each.
Ingredients
- 1 can (6 oz.) pitted black olives, drained
- ¼ cup sun-dried tomatoes
- 2 Tbsp. olive oil
- ⅓ cup light sour cream
- 1 plum tomato, chopped
- 1 tsp. chopped fresh parsley
- 1 Tbsp. grated Parmesan cheese
- TRISCUIT Thin Crisps Crackers
Preparation
- Process first 3 ingredients in food processor until well blended.
- Spread onto serving plate.
- Top with sour cream, plum tomatoes, parsley and cheese.
- Serve with crackers.
Nutrition Notes
The crackers in these tasty appetizers are a good source of fiber.
Recipe Tips
- Make Ahead
Prepare olive mixture as directed; refrigerate up to 24 hours before spreading onto plate and topping with remaining ingredients as directed. - Substitute
Serve with your favorite variety of TRISCUIT Thin Crisps Crackers.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 170 |
| % Daily Value* | |
| Total fat 8g | |
| Saturated fat 1.5g | |
| Trans fat 0g | |
| Cholesterol <5mg | |
| Sodium 260mg | |
| Carbohydrate 23g | |
| Dietary fiber 4g | |
| Total sugars <1g | |
| Added sugars 0g | |
| Protein 4g | |
| Vitamin A | 2 %DV |
| Vitamin C | 2 %DV |
| Calcium | 2 %DV |
| Iron | 10 %DV |
| Potassium | 4 %DV |
| Vitamin D | 0 %DV |
