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Olive & Sun-Dried Tomato Tapenade

Prep time

10 min

Total time

10 min

Servings

Makes 1-1/2 cups, or 12 servings, 2 Tbsp. dip and 15 crackers each.

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    Ingredients
    • 1 can (6 oz.) pitted black olives, drained
    • 1/4 cup sun-dried tomatoes
    • 2 Tbsp. olive oil
    • 1/3 cup light sour cream
    • 1 plum tomato, chopped
    • 1 tsp. chopped fresh parsley
    • 1 Tbsp. grated Parmesan cheese
    •  TRISCUIT Thin Crisps Crackers
Preparation
  • Process  first 3 ingredients in food processor until well blended.
  • Spread  onto serving plate.
  • Top  with sour cream, plum tomatoes, parsley and cheese.
  • Serve  with crackers.

Nutrition Notes

The crackers in these tasty appetizers are a good source of fiber.

Recipe Tips

Make AheadPrepare olive mixture as directed; refrigerate up to 24 hours before spreading onto plate and topping with remaining ingredients as directed.

SubstituteServe with your favorite variety of TRISCUIT Thin Crisps Crackers.

111479

Nutrition Information

Nutrition per serving:

  • Calories

    170

  • Total Fat

    8g

  •    Saturated Fat

    1.5g

  • Cholesterol

    <5mg

  • Sodium

    260mg

  • Total Carbohydrate

    23g

  •    Dietary Fiber

    4g

  •    Total Sugars

    <1g

  •       Includes Added Sugars

    0g

  • Protein

    4g

  • Vitamin A

    2%DV

  • Vitamin C

    2%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    10%DV

  • Potassium

    4%DV

    • n/a indicates that data is not available

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