Recipe Tips

How to Toast CoconutSpread coconut evenly into thin layer on baking sheet. Bake at 350°F for 7 to 12 min. or until lightly browned, stirring occasionally.

Size-WiseSweets can be part of a balanced diet but remember to keep tabs on portions.

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Nutrition Information

Nutrition per serving

  • Calories

    190

  • Total fat

    10g

  • Saturated fat

    7g

  • Cholesterol

    25mg

  • Sodium

    220mg

  • Carbohydrate

    23g

  • Dietary fiber

    1g

  • Total sugars

    15g

  • Protein

    3g

  • Vitamin A

    6%DV

  • Vitamin C

    45%DV

  • Calcium

    6%DV

  • Iron

    2%DV

Choose to eat safely!

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