Recipe Tips

NoteHave a 20-oz. can of crushed pineapple? Prepare recipe as directed, using 1 cup drained crushed pineapple and 3 Tbsp. of the reserved juice. Store the remaining crushed pineapple in airtight container in refrigerator up to 1 week before using as desired.


Amount per serving Calories 210
% Daily Value*
Total Fat 10g
Saturated Fat 5g
Trans Fat 0.5g
Cholesterol 10mg
Sodium 180mg
Carbohydrate 27g
Dietary Fiber 1g
Total Sugars 15g
Protein 2g
Vitamin A 2% DV
Vitamin C 0% DV
Calcium 2% DV
Iron 4% DV

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