Recipe Tips

SubstituteSubstitute pumpkin pie spice for the cinnamon.

SubstitutePrepare using frozen vanilla nonfat yogurt or thawed frozen whipped topping.


Amount per serving Calories 240
% Daily Value*
Total Fat 13g
Saturated Fat 4g
Trans Fat 0.5g
Cholesterol 15mg
Sodium 125mg
Carbohydrate 31g
Dietary Fiber 2g
Total Sugars 22g
Protein 3g
Vitamin A 8% DV
Vitamin C 2% DV
Calcium 6% DV
Iron 4% DV

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