Recipe Tips

Better For YouSave 80 calories and 5 grams of fat, including 3 grams of saturated fat, per serving by preparing with Reduced Fat NILLA Wafers, Neufchatel cheese, COOL WHIP LITE Whipped Topping and chocolate fat-free sugar-free instant pudding mix.

How to Thaw COOL WHIPPlace unopened tub in refrigerator. An 8-oz. tub will be completely thawed in 4 hours. Do not thaw in the microwave.

108697

Nutrition Information

Nutrition per serving

  • Calories

    380

  • Total fat

    23g

  • Saturated fat

    12g

  • Cholesterol

    50mg

  • Sodium

    400mg

  • Carbohydrate

    39g

  • Dietary fiber

    1g

  • Total sugars

    29g

  • Protein

    5g

  • Vitamin A

    10%DV

  • Vitamin C

    0%DV

  • Calcium

    10%DV

  • Iron

    4%DV

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