Nutrition Notes

These flavorful low-sodium appetizers can help you eat right!

Recipe Tips

NoteThe slits are cut in the tomatoes to release the hot juices from the tomatoes as they cook. This will help prevent the hot juices from squirting out of the tomatoes when you bite into them.

Special ExtraTop crackers with baby arugula before topping with cheese and tomatoes.

281440

Nutrition Information

Nutrition per serving:

  • Calories

    100

  • Total Fat

    4.5g

  •    Saturated Fat

    1.5g

  • Cholesterol

    10mg

  • Sodium

    75mg

  • Total Carbohydrate

    12g

  •    Dietary Fiber

    2g

  •    Total Sugars

    1g

  •       Includes Added Sugars

    0g

  • Protein

    4g

  • Vitamin A

    2%DV

  • Vitamin C

    4%DV

  • Vitamin D

    0%DV

  • Calcium

    4%DV

  • Iron

    4%DV

  • Potassium

    4%DV

  • n/a indicates that data is not available

Choose to eat safely!

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