Nutrition Notes

These flavorful low-sodium appetizers can help you eat right!

Recipe Tips

NoteThe slits are cut in the tomatoes to release the hot juices from the tomatoes as they cook. This will help prevent the hot juices from squirting out of the tomatoes when you bite into them.

Special ExtraTop crackers with baby arugula before topping with cheese and tomatoes.


Calories 100
% Daily Value*
Total Fat 4.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 75mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 1g
     Includes 0g Added Sugars
Protein 4g
Vitamin A 2% DV
Vitamin C 4% DV
Calcium 4% DV
Iron 4% DV
Potassium 4% DV
Vitamin D 0% DV

Choose to eat safely!

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