Minty Orange-Avocado Bites

3  Ratings
  • 5 min prep
  • 5 min total
  • Makes 4 servings, 3 topped crackers each.


Minty Orange-Avocado Bites Recipe

Ingredients

  • 12 TRISCUIT Cracked Pepper & Olive Oil Crackers
  • 1/4 avocado, cut lengthwise into 6 slices, then cut crosswise in half
  • 1 navel orange, sectioned
  • 12 fresh mint sprigs

Instructions

  • Top  crackers with avocados.
  • Add  oranges.
  • Top  with mint.

Recipe Tips

SubstitutePrepare using regular TRISCUIT Crackers.

SubstitutePrepare using tangerine sections.

Special ExtraIf your fresh mint is flowering, sprinkle topped crackers with some mint flowers in addition to the mint sprigs.

205829

Nutrition Information

Makes 4 servings, 3 topped crackers each.
  • Well-being Choice
  • Low Sodium
  • Good Source of Vitamin C
  • Fiber Source
  • Saturated Fat Free

Carb Choices

1

Nutrition Notes

The avocado, orange and mint flavors are a perfect complement to each other in these delicious, yet low-sodium, topped crackers that are also rich in vitamin C from the oranges. And as a bonus, the TRISCUIT Crackers team up with the avocados to provide a good source of fiber.

Nutrition per serving:

    • Calories 90 
    • Total fat 3.5 g
    • Saturated fat 0 g
    • Cholesterol 0 mg
    • Sodium 70 mg
    • Carbohydrate 15 g
    • Dietary fiber 3 g
    • Total sugars 3 g
    •     Includes added sugars 0 g
    • Protein 2 g
    • Vitamin A 0 %DV
    • Vitamin C 25 %DV
    • Vitamin D 0 %DV
    • Calcium 2 %DV
    • Iron 6 %DV
    • Potassium 4 %DV
      • n/a indicates that data is not available

This recipe features:

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