Recipe Tips

Size-WiseEnjoy a serving of this elegant lobster dish as part of your next celebration dinner!

Food FactsLobster is trapped off the Atlantic and Pacific coasts of Nicaragua and is valued for its sweet meat!

Variation - Lobster DipFinely chop the lobster. Use to prepare the cooked lobster mixture as directed; spoon into 3-cup ovenproof dish sprayed with cooking spray. Top with the crumb mixture. Bake as directed. Serve as a dip with your favorite NABISCO Crackers.


Calories 210
% Daily Value*
Total Fat 13g
Saturated Fat 8g
Cholesterol 75mg
Sodium 450mg
Total Carbohydrate 6g
Dietary Fiber 0g
Total Sugars 2g
Protein 16g
Vitamin A 10% DV
Vitamin C 0% DV
Calcium 15% DV
Iron 2% DV

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