Nutrition Notes

The sweet potatoes add both flavor and an excellent source of vitamin A to this easy-to-make hot dip that can help you eat right.

Recipe Tips

SubstitutePrepare using shredded pepper Jack cheese or reduced-fat shredded cheddar and Monterey Jack cheese.

SubstituteServe with WHEAT THINS Big Snacks instead of the WHEAT THINS Original Snacks. Makes 24 servings, 2 Tbsp. dip and 11 WHEAT THINS Big Snacks each.


Amount per serving Calories 190
% Daily Value*
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 280mg
Carbohydrate 29g
Dietary Fiber 3g
Total Sugars 6g
Protein 4g
Vitamin A 20% DV
Vitamin C 6% DV
Calcium 6% DV
Iron 6% DV

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