Nutrition Notes

Colorful fruit and nonfat yogurt are sandwiched between crackers for a tart treat that can help you eat well.

Recipe Tips

How to Make for a GroupWant to make these sweet treats for 6? Prepare recipe as directed, using 24 crackers, 1/4 cup yogurt and 1/3 cup mixed berries.

189220

Nutrition Information

Nutrition per serving:

  • Calories

    80

  • Total Fat

    3.5g

  •    Saturated Fat

    1g

  • Cholesterol

    0mg

  • Sodium

    110mg

  • Total Carbohydrate

    11g

  •    Dietary Fiber

    <1g

  •    Total Sugars

    3g

  •       Includes Added Sugars

    1g

  • Protein

    2g

  • Vitamin A

    0%DV

  • Vitamin C

    2%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    2%DV

  • Potassium

    0%DV

  • n/a indicates that data is not available

Choose to eat safely!

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