Layered Hummus Dip
Prep time10 min
Total time10min
ServingsMakes 12 servings, 2 Tbsp. dip and 14 crackers each.
Ingredients
- 1 container (8 oz.) hummus
- ¼ cup chopped mixed red and yellow cherry tomatoes
- ¼ cup chopped cucumbers
- 2 Tbsp. crumbled feta cheese
- 1 tsp. hot chili oil
- 1 small pickling cucumber, sliced
- TRISCUIT Thin Crisps Crackers
Preparation
- Spread hummus onto bottom of shallow dish.
- Top with layers of all remaining ingredients except oil, sliced cucumbers and crackers; drizzle with oil.
- Serve with sliced cucumbers and crackers.
Nutrition Notes
Topped with fresh vegetables and served with whole wheat crackers that are a good source of fiber, this flavorful dip can help you eat right.
Recipe Tips
- Make Ahead
This flavorful dip can be prepared ahead of time. Refrigerate up to 12 hours before serving.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 170 |
| % Daily Value* | |
| Total fat 7g | |
| Saturated fat 1g | |
| Trans fat 0g | |
| Cholesterol 0mg | |
| Sodium 290mg | |
| Carbohydrate 24g | |
| Dietary fiber 4g | |
| Total sugars 1g | |
| Added sugars 0g | |
| Protein 4g | |
| Vitamin A | 0 %DV |
| Vitamin C | 2 %DV |
| Calcium | 2 %DV |
| Iron | 10 %DV |
| Potassium | 4 %DV |
| Vitamin D | 0 %DV |