Italian-Style Red Pepper Dip
Jarred roasted red peppers make this dip a cinch to prepare. Just blend in a blender with sour cream, fat free cream cheese, garlic and herbs.
Prep time10 min
Total time1hr 10min
ServingsMakes 2 cups dip or 16 servings, 2 Tbsp. dip and 16 crackers each.
Ingredients
- 1 container (8 oz.) fat-free sour cream
- 1 jar (7 oz.) roasted red peppers, drained
- 4 oz. (1/2 of 8-oz. pkg.) fat-free cream cheese, softened
- 1 clove garlic, peeled
- 1 Tbsp. fresh basil leaves
- ½ tsp. dried oregano leaves
- WHEAT THINS Reduced Fat Snacks
Preparation
- Place all ingredients except crackers in blender or food processor; blend until peppers are finely chopped and mixture is well blended. Spoon into serving bowl; cover.
- Refrigerate 1 hour or until chilled.
- Serve as a dip with the crackers.
Nutrition Notes
Good news! This flavorful dip and cracker combination is made with better-for-you ingredients to help you and your guests eat right.
Recipe Tips
Prepare as directed, using Neufchatel cheese.
Good news! This flavorful dip and cracker combination is made with better-for-you ingredients to help you and your guests eat right.
57438
Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 150 |
| % Daily Value* | |
| Total fat 4.5g | |
| Saturated fat 1g | |
| Cholesterol 5mg | |
| Sodium 340mg | |
| Carbohydrate 24g | |
| Dietary fiber 1g | |
| Total sugars 5g | |
| Protein 4g | |
| Vitamin A | 10 %DV |
| Vitamin C | 8 %DV |
| Calcium | 8 %DV |
| Iron | 8 %DV |
