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Island Black Bean Hummus Toppers

Island Black Bean Hummus Toppers

Prep time20 min
Total time35min
ServingsMakes 18 servings, 4 topped crackers each.
Ingredients
  • 1 Tbsp. olive oil
  • 1 cup chopped red onions
  • 1 jalapeño pepper, seeded, finely chopped
  • 1 can (15.5 oz.) black beans, rinsed
  • ¼ cup fresh cilantroleaves
  • Zest and juice from 1 lime
  • ½ tsp. hot pepper sauce
  • 72 RITZ Crackers
  • ½ cup sour cream
  • ½ cup EACH finely chopped avocados and red peppers
Preparation
  • Heat oil in medium skillet on medium heat. Add onions and jalapeño peppers; cook and stir 5 min. or until crisp-tender. Cool slightly.
  • Spoon cooked vegetables into blender container. Add beans, cilantro, lime zest, lime juice and hot pepper sauce; blend until almost smooth.
  • Spread bean mixture onto crackers just before serving; top with remaining ingredients.
Nutrition Notes

Liven up any party with these low-sodium topped crackers, made with better-for-you products. Not only are they full of flavor, bit they're also a great choice for guests who are trying to eat right.

Recipe Tips
  • Variation
    For a change of pace, spread bean mixture into 9-inch round on platter; cover with sour cream, leaving border around edge. Top with chopped avocados and red peppers. Surround with crackers.

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Nutrition Information

Nutrition Per Serving

Calories120
 % Daily Value*
Total fat 6g 
   Saturated fat 1.5g 
   Trans fat 0g 
Cholesterol <5mg 
Sodium 130mg 
Carbohydrate 13g 
   Dietary fiber 2g 
   Total sugars 2g 
   Added sugars <1g 
Protein 3g 
Vitamin A2 %DV
Vitamin C8 %DV
Calcium2 %DV
Iron4 %DV
Potassium2 %DV
Vitamin D0 %DV

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