Nutrition Notes

Liven up any party with these low-sodium topped crackers, made with better-for-you products. Not only are they full of flavor, bit they're also a great choice for guests who are trying to eat right.

Recipe Tips

Variation For a change of pace, spread bean mixture into 9-inch round on platter; cover with sour cream, leaving border around edge. Top with chopped avocados and red peppers. Surround with crackers.

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Nutrition Information

Nutrition per serving:

  • Calories

    120

  • Total Fat

    6g

  •    Saturated Fat

    1.5g

  • Cholesterol

    <5mg

  • Sodium

    130mg

  • Total Carbohydrate

    13g

  •    Dietary Fiber

    2g

  •    Total Sugars

    2g

  •       Includes Added Sugars

    <1g

  • Protein

    3g

  • Vitamin A

    2%DV

  • Vitamin C

    8%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    4%DV

  • Potassium

    2%DV

  • n/a indicates that data is not available

Choose to eat safely!

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