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Island Black Bean Hummus Toppers

Prep time

20 min

Total time

35 min

Servings

Makes 18 servings, 4 topped crackers each.

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    Ingredients
    • 1 Tbsp. olive oil
    • 1 cup chopped red onions
    • 1 jalapeño pepper, seeded, finely chopped
    • 1 can (15.5 oz.) black beans, rinsed
    • 1/4 cup fresh cilantro leaves
    •  Zest and juice from 1 lime
    • 1/2 tsp. hot pepper sauce
    • 72 RITZ Crackers
    • 1/2 cup sour cream
    • 1/2 cup EACH finely chopped avocados and red peppers
Preparation
  • Heat oil in medium skillet on medium heat. Add onions and jalapeño peppers; cook and stir 5 min. or until crisp-tender. Cool slightly.
  • Spoon cooked vegetables into blender container. Add beans, cilantro, lime zest, lime juice and hot pepper sauce; blend until almost smooth.
  • Spread bean mixture onto crackers just before serving; top with remaining ingredients.

Nutrition Notes

Liven up any party with these low-sodium topped crackers, made with better-for-you products. Not only are they full of flavor, bit they're also a great choice for guests who are trying to eat right.

Recipe Tips

Variation For a change of pace, spread bean mixture into 9-inch round on platter; cover with sour cream, leaving border around edge. Top with chopped avocados and red peppers. Surround with crackers.

118802
Amount per serving Calories 120
% Daily Value*
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol <5mg
Sodium 130mg
Carbohydrate 13g
Dietary Fiber 2g
Total Sugars 2g
Added Sugars <1g
Protein 3g
Vitamin A 2% DV
Vitamin C 8% DV
Calcium 2% DV
Iron 4% DV
Potassium 2% DV
Vitamin D 0% DV

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