Nutrition Notes

These flavorful appetizers are made with whole wheat crackers that provide 12g of whole grains, and can help you eat right.

Recipe Tips

SubstituteSubstitute 24 drained bread 'n butter pickle chips for the mango slices.

194085

Nutrition Information

Nutrition per serving:

  • Calories

    110

  • Total Fat

    5g

  •    Saturated Fat

    1.5g

  • Cholesterol

    10mg

  • Sodium

    280mg

  • Total Carbohydrate

    13g

  •    Dietary Fiber

    2g

  •    Total Sugars

    2g

  •       Includes Added Sugars

    0g

  • Protein

    6g

  • Vitamin A

    2%DV

  • Vitamin C

    8%DV

  • Vitamin D

    0%DV

  • Calcium

    6%DV

  • Iron

    6%DV

  • Potassium

    4%DV

  • n/a indicates that data is not available

Choose to eat safely!

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