Hot Crab Bites

35  Ratings
  • 10 min prep
  • 12 min total
  • Makes 24 servings, 2 topped crackers each.


Hot Crab Bites Recipe

Ingredients

  • 2 green onions, sliced, divided
  • 1/2 cup shredded reduced-fat cheddar cheese
  • 1/2 cup reduced-fat cottage cheese
  • 1/2 cup reduced-fat mayonnaise
  • 1 can (6 oz.) crabmeat, drained, flaked
  • 2 Tbsp. chopped roasted red peppers
  • 2 tsp. prepared horseradish
  • 48 TRISCUIT Crackers

Instructions

  • Heat  broiler.
  • Reserve  half the onions. Mix remaining onions with all remaining ingredients except crackers; spread onto crackers. Sprinkle with reserved onions.
  • Broil,  4 inches from heat, 1 to 2 min. or until lightly browned.

Recipe Tips

SubstitutePrepare using TRISCUIT Cracked Pepper & Olive Oil Crackers.

SubstituteSubstitute 1 can (5 oz.) tuna, drained and flaked, for the crabmeat.

Use Your MicrowaveTop crackers with crab mixture as directed; place 8 topped crackers on microwaveable plate. Microwave on HIGH 15 to 20 sec. or until crab mixture is heated through and cheese is melted. Repeat with remaining topped crackers.

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Nutrition Information

Makes 24 servings, 2 topped crackers each.
  • Well-being Choice
  • Diabetes Center

Carb Choices

1/2

Diet Exchange

1/2 Starch,1/2 Fat

Nutrition Notes

These tasty appetizers, made with better-for-you ingredients, can help you eat right.

Nutrition per serving:

    • Calories 70 
    • Total fat 3.5 g
    • Saturated fat 1 g
    • Cholesterol 10 mg
    • Sodium 150 mg
    • Carbohydrate 7 g
    • Dietary fiber 1 g
    • Total sugars 0 g
    •     Includes added sugars n/a
    • Protein 3 g
    • Vitamin A 2 %DV
    • Vitamin C 2 %DV
    • Vitamin D n/a
    • Calcium 4 %DV
    • Iron 2 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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