HONEY MAID Fruit Dip
Prep time10 min
Total time10min
ServingsMakes 10 servings, 2 Tbsp. dip and 8 graham rectangles each.
Ingredients
- 4 oz. Neufchatel cheese, softened
- ¼ cup light sour cream
- 3 Tbsp. honey
- ⅓ cup EACH finely chopped seedless green grapes and strawberries
- 20 HONEY MAID Cinnamon Grahams, each broken into 4 rectangles
Preparation
- Mix first 3 ingredients in medium bowl until blended.
- Reserve 1/2 tsp. EACH strawberries and grapes. Add remaining fruit to Neufchatel mixture; mix well. Spoon into serving bowl; top with reserved fruit.
- Serve with graham rectangles.
Nutrition Notes
HONEY MAID Graham Crackers provide 8g of whole grains in each delcious serving. They team up with fresh fruit to make this sweet dip you can feel good about serving to your friends and family.
Recipe Tips
- Variation
Substitute blueberries for the chopped strawberries. Or, prepare using seedless red grapes, and substituting kiwi or navel oranges for the strawberries.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 200 |
| % Daily Value* | |
| Total fat 7g | |
| Saturated fat 2.5g | |
| Trans fat 0.5g | |
| Cholesterol 10mg | |
| Sodium 230mg | |
| Carbohydrate 32g | |
| Dietary fiber 1g | |
| Total sugars 15g | |
| Protein 3g | |
| Vitamin A | 4 %DV |
| Vitamin C | 6 %DV |
| Calcium | 4 %DV |
| Iron | 6 %DV |
