9  Ratings
  • 10 min prep
  • 10 min total
  • Makes 10 servings, 2 Tbsp. dip and 8 graham rectangles each.

HONEY MAID Fruit Dip Recipe


  • 4 oz. Neufchatel cheese, softened
  • 1/4 cup light sour cream
  • 3 Tbsp. honey
  • 1/3 cup EACH finely chopped seedless green grapes and strawberries
  • 20 HONEY MAID Cinnamon Grahams, each broken into 4 rectangles


  • Mix  first 3 ingredients in medium bowl until blended.
  • Reserve  1/2 tsp. EACH strawberries and grapes. Add remaining fruit to Neufchatel mixture; mix well. Spoon into serving bowl; top with reserved fruit.
  • Serve  with graham rectangles.

Recipe Tips

VariationSubstitute blueberries for the chopped strawberries. Or, prepare using seedless red grapes, and substituting kiwi or navel oranges for the strawberries.


Nutrition Information

Makes 10 servings, 2 Tbsp. dip and 8 graham rectangles each.
  • Well-being Choice
  • Whole Grain

Carb Choices


Nutrition Notes

HONEY MAID Graham Crackers provide 8g of whole grains in each delcious serving. They team up with fresh fruit to make this sweet dip you can feel good about serving to your friends and family.

Nutrition per serving:

    • Calories 200 
    • Total fat 7 g
    • Saturated fat 2.5 g
    • Cholesterol 10 mg
    • Sodium 230 mg
    • Carbohydrate 32 g
    • Dietary fiber 1 g
    • Total sugars 15 g
    •     Includes added sugars n/a
    • Protein 3 g
    • Vitamin A 4 %DV
    • Vitamin C 6 %DV
    • Vitamin D n/a
    • Calcium 4 %DV
    • Iron 6 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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