Recipe Tips

Snack MindfullyTune in to your hunger and fullness cues. This can help you manage portions and become more aware of how much to eat.

Special ExtraSpoon into hollowed-out bell pepper halves just before serving.


Amount per serving Calories 170
% Daily Value*
Total Fat 13g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 25mg
Sodium 450mg
Carbohydrate 8g
Dietary Fiber <1g
Total Sugars 2g
Added Sugars <1g
Protein 5g
Vitamin A 10% DV
Vitamin C 15% DV
Calcium 10% DV
Iron 4% DV
Potassium 2% DV
Vitamin D 0% DV

Choose to eat safely!

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