Nutrition Notes

Whole wheat TRISCUIT Crackers, Neufchatel cheese and colorful tomatoes are all that is needed to make this simple, yet smart, appetizer that can fit into your balanced diet.

Recipe Tips

SubstitutePrepare using 1/2 cup garlic-and-herb cream cheese spread.

Special ExtraGarnish with fresh basil leaves before serving.

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Nutrition Information

Nutrition per serving:

  • Calories

    140

  • Total Fat

    6g

  •    Saturated Fat

    2g

  • Cholesterol

    10mg

  • Sodium

    180mg

  • Total Carbohydrate

    18g

  •    Dietary Fiber

    3g

  •    Total Sugars

    1g

  •       Includes Added Sugars

    0g

  • Protein

    4g

  • Vitamin A

    4%DV

  • Vitamin C

    2%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    8%DV

  • Potassium

    4%DV

  • n/a indicates that data is not available

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