Nutrition Notes

A good source of healthful fats, the avocados team up with the MIRACLE WHIP to provide the base for this classic dip. And as a bonus, the WHEAT THINS are a good source of fiber, providing 21 g of whole grains in each serving of this smart dip.

Recipe Tips

Serving SuggestionServe with tortilla chips or cut-up fresh vegetables in addition to the WHEAT THINS.

Special ExtraTop with chopped tomatoes before serving.


Amount per serving Calories 220
% Daily Value*
Total Fat 12g
Saturated Fat 2g
Cholesterol 5mg
Sodium 310mg
Carbohydrate 27g
Dietary Fiber 4g
Total Sugars 6g
Protein 3g
Vitamin A 0% DV
Vitamin C 6% DV
Calcium 4% DV
Iron 6% DV

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.