Grilled Tomato & Asparagus Topper
Prep time10 min
Total time10min
ServingsMakes 3 servings, 4 topped crackers each.
Ingredients
- 12 TRISCUIT Garden Herb Crackers
- 2 Tbsp. garlic and herb cheese spread
- 12 grilled grape tomatoes
- 12 blanched fresh asparagus spear tips (1 inch), cut lengthwise in half
Preparation
- Spread crackers with cheese spread.
- Top with vegetables.
Nutrition Notes
Colorful fresh vegetables team up with the crisp whole wheat crackers to provide both a good source of fiber and a great snack addition to a healthy diet.
Recipe Tips
- How to Grill the Grape Tomatoes
Heat grill pan on medium-high heat. Add tomatoes; cook 3 to 5 min. or just until tender and lightly grill-marked, turning occasionally. Or, place tomatoes in shallow pan and bake in 375°F oven 5 to 7 min. or just until tomatoes are tender and lightly browned. - How to Blanch the Asparagus
Add asparagus to saucepan of boiling water; cook 1 min. or just until crisp-tender. Immediately add to bowl of ice water; let stand until cooled. Drain, then pat dry before using as directed.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 110 |
| % Daily Value* | |
| Total fat 4.5g | |
| Saturated fat 1.5g | |
| Trans fat 0g | |
| Cholesterol 5mg | |
| Sodium 120mg | |
| Carbohydrate 15g | |
| Dietary fiber 3g | |
| Total sugars 1g | |
| Added sugars 0g | |
| Protein 3g | |
| Vitamin A | 2 %DV |
| Vitamin C | 2 %DV |
| Calcium | 2 %DV |
| Iron | 6 %DV |
| Potassium | 4 %DV |
| Vitamin D | 0 %DV |