Nutrition Notes

Colorful fresh vegetables team up with the crisp whole wheat crackers to provide both a good source of fiber and a great snack addition to a healthy diet.

Recipe Tips

How to Grill the Grape TomatoesHeat grill pan on medium-high heat. Add tomatoes; cook 3 to 5 min. or just until tender and lightly grill-marked, turning occasionally. Or, place tomatoes in shallow pan and bake in 375°F oven 5 to 7 min. or just until tomatoes are tender and lightly browned.

How to Blanch the AsparagusAdd asparagus to saucepan of boiling water; cook 1 min. or just until crisp-tender. Immediately add to bowl of ice water; let stand until cooled. Drain, then pat dry before using as directed.


Calories 110
% Daily Value*
Total Fat 4.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 120mg
Total Carbohydrate 15g
Dietary Fiber 3g
Total Sugars 1g
     Includes 0g Added Sugars
Protein 3g
Vitamin A 2% DV
Vitamin C 2% DV
Calcium 2% DV
Iron 6% DV
Potassium 4% DV
Vitamin D 0% DV

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.