Nutrition Notes

Serve this delicious salad when you want a low-calorie main dish that can help your family eat right. As a bonus, the salad greens and tomatoes team up to provide vitamin C.

Recipe Tips

Best of SeasonUse different colors and textures of salad greens for interest. Soft, pale green butter lettuce and crisp romaine lettuce would mix well with some peppery dark green arugula and red oak lettuce.

Creative LeftoversThis recipe is also a great way to use leftover cooked steak or roast beef.

Make AheadDressing can be made a day ahead of time. Prepare dressing as directed; cover with plastic wrap, placing the plastic wrap directly on the surface of the dressing to prevent browning. Store in refrigerator until ready to use.

70028

Nutrition Information

Nutrition per serving:

  • Calories

    290

  • Total Fat

    12g

  •    Saturated Fat

    3g

  • Cholesterol

    60mg

  • Sodium

    500mg

  • Total Carbohydrate

    21g

  •    Dietary Fiber

    5g

  •    Total Sugars

    3g

  •       Includes Added Sugars

    n/a

  • Protein

    23g

  • Vitamin A

    35%DV

  • Vitamin C

    35%DV

  • Vitamin D

    n/a

  • Calcium

    6%DV

  • Iron

    25%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

Choose to eat safely!

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