Nutrition Notes

WHEAT THINS are served with creamy guacamole mixed with chunky fresh vegetables for a smart snacking choice. They also contribute 21g of whole grains in each serving.

Recipe Tips

Spice it UpDrizzle chilled guacamole mixture with 1 tsp. hot chili oil before serving.

SubstituteServe with WHEAT THINS Big Snacks or WHEAT THINS Toasted Pita Original Oven Baked Crackers.

189069

Nutrition Information

Nutrition per serving:

  • Calories

    180

  • Total Fat

    7g

  •    Saturated Fat

    1g

  • Cholesterol

    0mg

  • Sodium

    300mg

  • Total Carbohydrate

    26g

  •    Dietary Fiber

    3g

  •    Total Sugars

    5g

  •       Includes Added Sugars

    n/a

  • Protein

    2g

  • Vitamin A

    2%DV

  • Vitamin C

    2%DV

  • Vitamin D

    n/a

  • Calcium

    2%DV

  • Iron

    4%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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