Nutrition Notes

Treat yourself to one of these frosty yogurt pops as a quick snack or dessert. Appealing to young and old alike, each low-sodium 150-calorie frozen pop is full of flavor. Why wait? Try one today!

Recipe Tips

Important NoteThe unsweetened coconut milk beverage used to prepare this recipe is a plant-based dairy-free milk that can be used as a substitute for regular dairy milk in most uses, such as drinking or in recipe use. Packaged in cartons, the unsweetened coconut milk beverage can be found in either a shelf-stable form on the grocery shelf or in the refrigerated case next to your favorite milk or other dairy products. Canned coconut milk is an entirely different product and not meant to be consumed as a beverage or used as a direct substitute for regular dairy milk in recipes.

How to Unmold the Frozen PopsDip bottoms of pop molds in warm (not hot) water just until pops soften slightly. Gently remove pops from molds, being careful to not twist pops as you remove them from the molds.


Amount per serving Calories 150
% Daily Value*
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol <5mg
Sodium 95mg
Carbohydrate 20g
Dietary Fiber 2g
Total Sugars 12g
Added Sugars 9g
Protein 6g
Vitamin A 2% DV
Vitamin C 4% DV
Calcium 6% DV
Iron 4% DV
Potassium 2% DV
Vitamin D 2% DV

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