Fruity Yogurt Dip with TEDDY GRAHAMS Dippers
How do you give 6 kids a treat with only a single-portion-container of yogurt? Turn it into a dip, of course, and serve it with TEDDY GRAHAMS. It's a wholesome, tasty snack that takes just a few minutes to mix together.
Prep time5 min
Total time35min
ServingsMakes 6 servings, 2 Tbsp. dip and 24 graham snacks each.
Ingredients
- 2 Tbsp. Neufchatel cheese
- 1 container (5.3 oz.) strawberry nonfat Greek-style yogurt
- 2 tsp. honey
- 2 strawberries, chopped
- TEDDY GRAHAMS Honey Graham Snacks
Preparation
- Microwave Neufchatel cheese in small microwaveable bowl on HIGH 5 to 10 sec. or just until softened.
- Add yogurt, honey and strawberries; mix well.
- Refrigerate 30 min.
- Serve with graham snacks.
Nutrition Notes
TEDDY GRAHAMS add a fun splash to this fruity yogurt dip along with 8g of whole grains and a good source of calcium in each serving.
Recipe Tips
- Variation
Prepare recipe using your favorite flavor of Greek-style yogurt, and substituting 2 Tbsp. of your favorite chopped fruit, such as peaches or raspberries, for the strawberries.
181910
Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 170 |
| % Daily Value* | |
| Total fat 5g | |
| Saturated fat 1g | |
| Trans fat 0g | |
| Cholesterol <5mg | |
| Sodium 115mg | |
| Carbohydrate 28g | |
| Dietary fiber 2g | |
| Total sugars 13g | |
| Added sugars 12g | |
| Protein 4g | |
| Vitamin A | 0 %DV |
| Vitamin C | 2 %DV |
| Calcium | 10 %DV |
| Iron | 4 %DV |
| Potassium | 2 %DV |
| Vitamin D | 0 %DV |